Sunday, January 6, 2008

Weekly update

I've managed to walk or run just about everyday this week but it is still too cold to do much walking outside. I've been trying to run faster on the treadmill though I think it would be easier on the road. Occasionally the belt slips and it really throws me off (not literally.) I'm walking on the treadmill more with some motivation still coming from the Nike+ site. I'm trying to jog more but generally need to start walking after a 1/2 hour or so but can't get a good feel as to why. I'm not winded, not sore, just kind of tired. After walking for a while and drinking some water, I'm usually ready to start jogging again. Maybe I need to drink more water while jogging...



I'm still dinking with the motorcycle doing routine maintainence and I've had a few surprises so far. Really old brake fluid and a valve cover stud that needs repaired. Here is a picture of the bike. It is difficult to take a picture of a dark color in a dark garage. But it doesn't look bad for 25 years old...

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