Wednesday, October 24, 2007

45 minutes without stopping!

On Monday, I ran for 45 minutes on the treadmill. Just increased the speed by a 1/10th of a mph from a week ago. Right now I am in Barrow and debating whether or not to go for a walk (since I really don't feel well). Yesterday, the clinic gave me three shots and it has really made me drag last night. I tried walking on the treadmill but after only a 1/2 mile, I was done. We have a two day meeting starting at 8:00 am tomorrow so I don't know how much exercise I'll get later on.

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